In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

The latest restaurant and dining news from the metro Atlanta area. Holiday deals, new menu items, new restaurants, special events and more.

Have you heard of the trending 30-30-30 diet? This diet or plan has caught the attention of social media users across the ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

The average American throws away $728 worth of food per year, which adds up to nearly $3,000 for a family of four.

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

For 2024, CN reported $120,000 in community investments; $66 million in local spending; and $4.7 million in cash taxes paid. Approximately $30 million in Tennessee, where it employs about 655 people ...

Financial Independence, Retire Early (FIRE) is a movement dedicated to living frugally to retire at a young age. FIRE devotees aim to save at least 25 times their annual expenses.

Time is so powerful, in fact, that waiting an extra 10 years to start investing – from 25 years of age to 35 years of age – could cut your long-term returns in half. What's more: When you ...