Losing 5 kg in 1 week is a challenging goal, so be prepared to work hard and make significant changes to your diet.(Shutterstock) However, Ekansh also reminded his followers that losing weight too ...

He recently shared a diet plan 'guaranteed' to help you reach your goal of losing '5 kg in 1 week'. Also read | Lose 3 kg in 7 days? Dietitian shares soup recipe for quick weight loss; find out if ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

A 60-year-old woman who was so overweight that a doctor told her her her life was in danger lost 12.5 stone in a year, but ...

Karen was so overweight she was diagnosed with a heart condition and her cardiologist said she was at risk of dying ...