Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...

LUKE HUMPHRIES has admitted he “let himself go” before embarking on a new fitness plan. The darts star has been suffering a ...

President Donald Trump's Agriculture secretary said after many food simulations, most of us can eat chicken, broccoli and a ...

A fertility expert reveals the five everyday foods that can support conception for both partners and why diet matters more ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most ...

These individuals are not alone. A survey found that nearly 80% of Americans are too tired after work to cook their own food.

Daisie Jenson, a 28-year-old street works assurance manager, has lost a whopping nine stone thanks to eating in a calorie ...

Lynsey Macfadyen used to turn to food for comfort, until weight-loss medication helped her reshape her relationship with food ...

Building muscle has serious perks.

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...

You don't have to do everything the hard way.