A zero-oil tofu omelette made in an air fryer, ready in under 15 minutes, offering a vegan, protein-rich meal that supports ...

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts ...

What we eat and how we grow our food matters, not just for our own health but also that of our planet, a global report finds.

Building muscle has serious perks.

Whether it's for my health or the planet's, there's no doubting that less meat is best. So, why is the Scottish Government making it clear?

While everyone knows that one person who kills the vibe at dinner parties, few realize that social intelligence isn't about ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Trying to follow a diet but keep falling off track? Experts explain seven emotional triggers, such as stress, guilt, ...

If you eat mindfully and work out regularly, you might feel more energetic today because your metabolism will speed up. To ...

The Global Sports Nutrition Market is experiencing a strong transformation as consumers worldwide increasingly prioritize physical ...