The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

With lambing time approaching for many, we have started to see a few cases of twin lamb disease in early lambers. This has prompted a more in-depth review ...

Building muscle has serious perks.

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...

Tia Timmer was always “on the heavier side,” but her weight never held her back – until she had to keep up with two grandchildren.

Dr Ray O’Connor takes a look at Chronic Kidney Disease (CKD), including if dietary choice affects its prevalence, and whether there's an association between CKD and cancer ...

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.