It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Evidence-based guidance on how diet, nutrients, alcohol, and lifestyle factors influence atrial fibrillation risk and management.

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy option.

With lambing time approaching for many, we have started to see a few cases of twin lamb disease in early lambers. This has prompted a more in-depth review ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy carbohydrates, and other nutrients.

Building muscle has serious perks.

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...