In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...
In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...
The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...
From budget hot-dog sausages costing pennies to dry-aged fillet of beef that can set diners back hundreds of pounds, meat ...
A health expert has urged people to boost their intake of a vital nutrient that can help stabilise blood sugar levels and ...
A GP has urged people to boost their intake of a vital nutrient that can slash cholesterol, stabilise blood sugar levels and ...
Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...
With lambing time approaching for many, we have started to see a few cases of twin lamb disease in early lambers. This has ...
The benefits of exercise are well known, but now researchers have determined how many weekly minutes of movement can help protect against a common form of liver disease.
‘I was bed-bound with endometriosis for half the month – until I changed what I ate’ - After years of agonising pain and being dismissed by doctors, Sophie Richards was told there was nothing left to ...
Christine Parrot said a moment with her doctor was when she knew she had to make changes ...
The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?