If the minimalist tendencies of the modern day aren't your cup of tea, then drink in the nostalgia of these varied and ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

Natalie Grabow learned to swim at 59. Now at age 80, she says triathlons benefit her mind and body and she loves crossing the ...

Natalie Grabow, an 80-year-old athlete, makes history by completing the Kona Ironman in under 17 hours. Know her fitness and ...

Tension has resurfaced in Oworonshoki, Kosofe LGA of Lagos, as residents oppose the state government’s plan to continue ...

The 1980s was a decade full of bold and memorable fashion choices that continue to inspire style today. Whether you lived through it or are discovering it for the first time, the era’s unique trends ...

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the course this month.

However, aging comes with its downsides, including losing some of the thickness in her hair, Helen Mirren said.

I've used these three movies to test home cinema kit for years – now they have great Prime Big Deal Days discounts ...

Heart rate training makes sense for endurance sports, because the harder you work, the faster your heart beats. So you can use that relationship in reverse: the bigger the number on your heart rate ...

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise ...

AN 80s movie star has stunned fans with her youthful look 41 years after starring in iconic kids’ flick. Reuniting with a ...