A Marvel Comics crossover brings together two of New York City's weirdest families: the Fantastic Four and the Gargoyles.

She recently suggested a few effective stretches that could do wonders in stress reduction. Check out these relaxing movements that Malaika trusts to stay relaxed and stress-free. The Cat-Cow stretch ...

Yoga is a holistic practice that connects the body, mind, and spirit. Incorporating asanas into your everyday routine can help improve flexibility, strength, and posture. That is not all – yoga is ...

I seem to be on a bit of a roll with hip challenges. This was my third after the 90/90 hip stretch and the hip airplane exercise, so I’ve been working the area pretty regularly and, as a result, ...

At 51, Malaika Arora continues to be the poster girl for fitness and grace. Known for her glowing skin and sculpted physique, the actress often attributes her youthful energy to yoga. Recently, she ...

Malaika Arora is back with yet another dose of wellness tips! Kindly note that this image has been used for represenational purposes only. All photographs: Kind courtesy Malaika Arora/Instagram This ...

Malaika Arora is someone who can make fitness look fun and effortless. From early morning yoga sessions to power-packed gym routines, dance workouts, and even simple stretches, the actor keeps herself ...

Hours at a laptop leave hips welded, shoulders hunched and a mind buzzing like a neon light. Many women working from home ...

This mobility routine keeps you strong, capable, mobile, and injury-resistant for the long haul.

If most of your working day is spent sat behind a desk, then come Friday, your hips are probably screaming at you. “Your hips control how force moves through your entire lower body, affecting your ...

Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...