Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Neuroscientist Christof Koch and the concept of a "Perception Box" help us value the richness of consciousness. Could a ...

Spring is here, and with it comes the annual ritual of cleaning out closets, reorganizing drawers, and tossing out the things ...

Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having ...

Underneath the upbeat sonics are depressing lyrics but digging deeper beneath the words that conjoin to create this body of ...

You’ll have enough storage on the 16-inch Apple MacBook Pro M3 Pro’s 512GB SSD, and you won’t mind looking all day at its gorgeous 16.2-inch Liquid Retina XDR display with 4K Ultra HD ...

Dianna Gunn built her first WordPress website in 2008. Since then, she's poured thousands of hours into understanding how websites and online businesses work. She's shared what she's learned on ...

Laura Sanders reports on neuroscience for Science News. She wrote Growth Curve, a blog about the science of raising kids, from 2013 to 2019 and continues to write about child development and ...

Mar. 19, 2025 — For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double the risk of developing ...