Sound Generations is King County’s safety net of services for older adults. Since 1967, our services address food security, ...
Researchers say that doing small favors for close friends -- like offering a ride or lending a hand -- can boost happiness ...
Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...
Lifestyle habits like physical activity, diet and brain exercises may help slow cognitive decline, researchers say.
Discover the joint-friendly pool exercise recommended by Mayo Clinic to effectively build leg strength for older adults.
"At Rochester Senior Living Community, we truly believe social connection is a universal key to keeping active adults ...
As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...
Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.
Older Americans now value social connection and inclusiveness more than their own physical health during clinic visits.
As hospitalists…we see patients throughout the day, in different situations, and often end up spending more time with them ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
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