How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay ...

University of Oklahoma professor’s ICE detainment raises red flags Dolph Lundgren admits he felt guilty for sending Sylvester ...

American 93-year-old pensioner Cecilia Gomez claims that daily workouts, simple plant-based food and close relationships with ...

Gardening moves your muscles, increases flexibility, and gets your heart rate up just enough. These benefits help your body ...

If your child is neurodivergent or has sensory sensitivities, holiday festivities can be easily overstimulating. These expert ...

The holidays can be both joyful and healthy. The American Diabetes Association recommends the following tips for staying on ...

The holiday season also tends to be an expensive time of year. According to Capital One Shopping, the average spending for ...

Thanksgiving is a day of gratitude, connection and celebration, but it can also be physically demanding and mentally draining. Hours of cooking, sitting at<a class="excerpt-read-more" href=" More ...

Moisturize your skin, as airplanes and different climates can make your skin drier. Apply moisturizer when your skin is still damp after bathing, and whenever it feels dry. If you have dry skin, apply ...

Travel experts share their top tips for making family travel go smoothly, including during the busy holiday season.

Oklahoma’s deer gun season opens Saturday, and the Oklahoma Department of Wildlife Conservation said hunters can expect ...