Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy ...

Consuming high-fiber and colorful foods from fruits and vegetables can help the liver function optimally. Avoid processed ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and processed foods, embracing whole foods, regular exercise, and sufficient sleep.

1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

In conclusion, liver disease in older adults often hides behind symptoms that seem unrelated or mild. Tiredness, confusion, ...

The liver is one of the hardest-working organs in the body. It processes nutrients, filters toxins, stores energy, and helps ...

Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even ...

A study has found that a special type of starch—called resistant starch—can help reduce fat in the liver and improve liver ...

Fatty liver is one of the conditions that are being rampantly reported, but the symptoms remain unknown to the patients. The ...

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

Non-alcoholic fatty liver disease (NAFLD) is increasingly common due to sedentary lifestyles and poor dietary habits. Here ...

The liver is one of the body's hardest working organs. It detoxifies, helps with digestion, stores nutrients, and regulates ...