Food that tastes great AND is better for you? Now we're talkin'.

Breaking this habit is delicious (and good for your brain).

Kylie Jenner was roasted for promoting a 'cutting jelly' intended to suppress one's diet.

Tart cherry juice contains melatonin and tryptophan, which can help you sleep. It may also enhance brain health and decrease ...

Beans are widely recognized as a great source of fiber. However, other foods like chia seeds, whole grains, and artichokes ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

Along with healthy protein, carbs, and fats, incorporate breakfast foods containing fiber and antioxidants. Eat a healthy breakfast, even late in the morning, to minimize heart and metabolic disorders ...