“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Ketone test strips The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

Most fruits are great for your diet. However, some fruits are packed with sugars and carbs that might cause more harm than good. Here are several of the worst fruits for your diet.

Brian Kramp is at Pork King Good in Cudahy where they’ve created a low-carb, high protein keto diet friendly version of the ...

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Making a New Year’s resolution at the individual level is one step. But America resolving to make the changes necessary to ...