Khaleej Times on MSN
Fitness coach on wearable tech and wellness: 'Know your numbers, but also know your body'
As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...
Thanks to my frame and height I have always been slim(ish), but two decades ago I was a bit melted candle-like - think lumpen with a flat saggy bottom.
Celebrate Chhath Puja with 7 traditional recipes like Thekua, Kheer, and Kaddu-Bhat — delicious, pure, and packed with ...
3don MSN
Ladder Trainer Jennifer Jacobs Trusted Her Gut—And It Led To A Critical Diagnosis And Surgery
It was the summer of 2023, and after traveling around the country to promote the latest franchise of my successful workout ...
JAMIE Laing has revealed his secret bulimia battle for the first time, and detailed how wife Sophie Habboo saved him by ...
I’ve run in 24 countries, on beaches, through snowstorms, in hotel hallways, on treadmills, and in sweltering heat — all in the name of keeping the streak alive' ...
It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...
1don MSN
This 8-Minute Morning Bodyweight Routine Builds More Strength Than 30 Minutes at the Gym After 50
Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.
The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.
Gal Gadot is enjoying an indoor bike as she gets sweaty in a tight swimsuit and shows off her incredibly toned figure.
Troy Aikman posted a picture of himself giving the peace sign while sweating profusely after a hot yoga session.
The comedian has taken her followers along for the ride as she's experimented with different weight-loss drugs to find what ...
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