Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

A preliminary study to be presented at the American Stroke Association's International Stroke Conference 2025 suggests that ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...