Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...
This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet plays a pivotal role in such success ...
Fresh research shows certain foods significantly reduce inflammation and chronic pain, with women experiencing the most ...
Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...
The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...
Fruits and vegetables like strawberries, asparagus and leafy greens are rich in anti-inflammatory nutrients. Pair produce with complex carbs, lean proteins and healthy fats for a well-rounded anti ...
You know, that'd be cool." According to the British Heart Foundation, an anti-inflammatory diet is likely to include whole grains, fruits and vegetables, unsaturated oils, beans, nuts, and fish.
Three anti-inflammatory recipes to give you a spring in your step - An anti-inflammatory diet may help you feel healthier as ...
Garden designer and horticulturist Henry Agg has shared the five fruits he grows in his garden that help reduce inflammation.
Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...