Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet plays a pivotal role in such success ...

Fresh research shows certain foods significantly reduce inflammation and chronic pain, with women experiencing the most ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

Fruits and vegetables like strawberries, asparagus and leafy greens are rich in anti-inflammatory nutrients. Pair produce with complex carbs, lean proteins and healthy fats for a well-rounded anti ...

You know, that'd be cool." According to the British Heart Foundation, an anti-inflammatory diet is likely to include whole grains, fruits and vegetables, unsaturated oils, beans, nuts, and fish.

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

Some foods are known to increase inflammation, but others have been shown to reduce inflammatory markers and disease risk. An anti-inflammatory diet prioritizes foods rich in protective compounds, ...