Medically reviewed by Katlein Franca, MD Eczema is a chronic (long-lasting) skin condition that causes a dry, itchy rash. The ...
There are many different types of arthritis, though most people have osteoarthritis. Symptoms include joint pain, stiffness, ...
Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...
The two main types of arthritis affecting people are osteoarthritis and rheumatoid arthritis, these two specific types damage ...
You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...
Snacking on an anti-inflammatory diet means avoiding processed foods at all costs, even though grab-and-go options may look ...
A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...
Omega 3 fats have anti-inflammatory properties. If you like oily fish, get more into your diet. Aim for three times a week if ...
Salmon, mackerel, and sardines provide omega-3 fatty acids that reduce inflammation. They also promote satiety and boost metabolism for effective weight management. Almonds, walnuts, and flaxseeds ...
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
Food as medicine trend is fuelling sales of immune-boosting ingredients making them popular in functional foods and beverages ...
Dragon fruit may not be a staple in your diet, but it's one of the latest superfoods that's worth adding to your shopping ...