Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.

Jessica Molina from the Brownsville Wellness Coalition discussed a spring veggie stir fry with broccoli, bell peppers, yellow ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Known for high protein levels chicken soup helps in boosting immunity Read this article to know more benefits of chicken soup ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

As much as a change in wardrobe and food options is something to look forward to when the weather changes, the end of a ...

A warm, nourishing bowl of turmeric chicken and white bean soup packed with anti-inflammatory ingredients like ginger, garlic, cabbage, and carrots. This protein-rich, hearty meal is perfect for a ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...