The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

The research was undertaken by scientists at the Huntsman Cancer Institute at the University of Utah. Entitled Hyperlipidemia ...

Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of ...

Packaged food company Simply Good Foods (NASDAQ:SMPL) met Wall Street’s revenue expectations in Q3 CY2025, but sales fell by ...

Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

The Atkins diet claims to have benefits such as controlling your blood sugar and burning off the body’s fat stores.

Starting a low-carb diet may lead to leg muscle aches due to dehydration and electrolyte imbalance. Learn how to manage these side effects effectively.

In the past few years, it seems you can’t shop for groceries without being bombarded by products bragging about their protein ...

American breakfasts often consist of sugary cereals, but it wasn't always that way. One key factor caused the shift from ...

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% regularly follow a high protein ... Read moreThe post Protein ...