In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, ...

Fiber could be the next big food fad. The number of new products advertising high or added fiber saw a big uptick in the U.S.

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