Avocado's skin benefits are now scientifically supported. A study revealed daily avocado consumption significantly boosted ...

Jackfruit, or kathal, offers numerous health benefits but isn't suitable for everyone. Individuals with latex allergies, ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Berries Rule the KingdomWhen it comes to raw antioxidant firepower, berries absolutely dominate the fruit world. They have ...

If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to ...

Bloating is completely normal, but persistent bloating could be a sign that your gut and digestive system needs a little TLC.

When you think of expensive food, your mind probably jumps to fancy restaurant bills or that overpriced avocado toast. But ...

An emergency room doctor has issued a viral warning about the proper way to slice avocados, after thousands of people have ...

Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate ...

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...