Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood ...

Vitamin B12 deficiency can manifest as tingling or numbness, particularly in the extremities, due to damage to the myelin ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're getting enough vitamin B12.

This article was reviewed by Julia Switzer, MD, FACOG. Best Supplements to Balance Hormones Key takeaways: The best ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

What happens to your weight when you take vitamin B12? Your body may have a surprising reaction when you fix any B12 ...

Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...

Vitamin B12 deficiency is common in many, but have you ever felt it at the tip of your fingers , if yes, then these are the ...

Vitamin B12 is a powerful nutrient which is required to keep your nerves and blood cells healthy by generating red blood cells and DNA. However, people living with a vitamin B12 deficiency may ...