In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

This phenomenon can manifest in several ways including “runner’s high,” wherein the body releases endorphins in response to ...

To tackle childhood pain holistically, architecture is part of the treatment plan at UCSF's pain-focused Stad Center.

These comfy shoes feature extra arch and heel support. It’s hard to resist a comfortable pair of sneakers. After all, living ...

Pain between the shoulder blades is often due to muscle strain, which may result from lifting heavy objects, poor posture, or overuse. Other health issues can cause upper back pain, though, including ...

Common causes of pain in the back of the head are different types of headaches, like tension, migraine, or exertion headaches. In some cases, pain in the back of the head can signal a more severe ...

Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve.

Almost everyone experiences low back pain every now and then. Whether mild or severe, short-term or long-term, low back pain can greatly affect your daily life. When low back pain strikes ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain and injury. If you experience lower back pain after deadlifts ...