Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

But if the pain comes with other symptoms or it's long-lasting, you'll need to see your doctor. Your back’s structure Your spine is divided into three sections: cervical, thoracic, and lumbar.

Research indicates that 90% of people will experience lower back pain at some point in their ... which is the joint that connects the cerfical spine to the thoracic spine. The researchers also ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most common types of muscle pains that adults experience. It could stem from ...

You won’t feel any pain during the test ... depending on how much of your spine is being scanned. After a spine MRI, you can go back to your normal activities right away.

Medically reviewed by Jennifer Steinhoff, MD Neural foraminal stenosis is a common condition that can cause symptoms referred ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding proper support for lasting relief.

Injury to the ligaments and supportive muscles around the spine can cause back pain both during movement and at rest. Bending can put significant pressure on the lower back, causing the muscles ...