It has been known for at least two decades that the two primary promoters of lower back pain are sedentary lifestyle and ...

Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Augmented Reality (AR) software has been developed by researchers at the University of Dundee to increase accuracy in ...

Researchers at the University of Tsukuba investigated the mechanism by which posterior spinal fixation, a technique that ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

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Loutzenhiser, 41 years old at the time, thought he hurt his back doing yard work, but when the pain persisted for several ...

Medically reviewed by Jennifer Steinhoff, MD Neural foraminal stenosis is a common condition that can cause symptoms referred to as a pinched nerve. The neural foramen (spinal foramen) are small holes ...

back, or legs; numbness, weakness, or cramping in the arms or legs; and foot problems. Sometimes the leg pain can get bad enough that you can’t walk. Many people have significant spinal stenosis ...