Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and dance ...

The minute I stepped into Housework, a house music-inspired workout studio in New York City, I knew my workout experience was going to be different. It looked like the set of the Barbie movie: ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a holiday party in full glam, or navigating tough conversations on " The ...

They say bad things come in threes, but if you're a fan of tough reformer workouts, rowing machines, and HIIT with weights, then you'll think STRONG Pilates is heaven on Earth. Right now, I am not at ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Move over, hot yoga, and make room for Hot Pilates. Though it may seem like the latest trend, Hot Pilates has been around and growing since 2009. Gabriella Walters, a former competitive athlete, ...

I’ve been a runner for almost a decade, and I’ve always found it difficult to complement my routine with other types of exercises (even though I know I should). I prefer having someone guide me ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The minute I stepped into Housework, a house music-inspired workout studio in New York City, I knew my ...