If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...

Your’re Looking Hot” reads a neon sign on the wall of Yours fitness studio in east London. I certainly am. Even before my ...

There are no studies on infra-red hot pilates, but people with low mood who did hot yoga – the type of heat they were exposed ...

I know that alongside beloved barre and home Pilates workouts, my body (and brain ... Quite the full-body move, then, but they are also relatively simple to do. If you’re a beginner (like I am), you ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Tired of your current career? It's never too late to change careers and go a new direction! Here are 14 top work at home ...

The Pure Barre franchise in McKinney, which opened in 2015, recently celebrated their 10-year anniversary by providing refreshments, giveaways and raffle prizes for members, said Katy Traczek, lead ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Parent Company Extraordinary Brands Fuels Brand Growth with Regional Expansion Across North Carolina & Tennessee Savannah Hopps, current franchise owner of Neighborhood Barre in Durham, NC and opening ...

NASHVILLE, Tenn. , Oct. 1, 2025 /PRNewswire/ -- Extraordinary Brands, the parent company of leading boutique fitness concepts, is expanding its Neighborhood Barre footprint with four new franchise ...

Kettlebells provide a unique core challenge. Try these beginner-friendly exercises that will improve balance, strength and ...