Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but ...

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When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...

Pilates is one of the most popular workouts at the moment, with reformer classes in particular selling out, despite an often ...

This article was created in partnership with NordicTrack to showcase several pieces of the brand’s workout equipment. All selections and source material were provided by NordicTrack. If you rely on ...

Somatic Pilates may be the wind-down routine you need if you struggle to clear the clutter from your mind at the end of the ...

Modern-day living can be hard on your back, especially if you spend most of your day hunched over a desk or sitting on a long ...