Discover the essentials of yoga with our quick and informative #shorts video! In just a few moments, we guide you through ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

Discover the perfect yoga routine tailored for those looking to enhance flexibility in their hips and hamstrings. This session is ideal for individuals over 40, focusing on gentle, effective ...

Celebrate nature at Everything Outdoor Fest, Nov. 1–2 at Hopkins Farm. Clinics, demos, music, food, and family fun await!

The Dietrich Theater in Tunkhannock will be the setting for plenty of holiday events, beginning with some Halloween-themed movies and an open mic night of haunted story telling. Also coming up are ...

Live Oak presents ‘Chitty Chitty Bang Bang, Jr.’ BROOKSVILLE – Live Oak Theatre announced that seats are available for the Youth Théâtre production of “Chitty Chitty Bang Bang Jr.”  Eccentric ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Climate change is the biggest challenge facing the planet. It will need every solution possible, including technology like artificial intelligence (AI). Seeing a chance to help the cause, some of the ...

How to unleash innovation, energy, and commitment by Herminia Ibarra and Anne Scoular Once upon a time, most people began successful careers by developing expertise in a technical, functional, or ...