Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Kate Ritchie was just eight years old when she was cast as Sally Fletcher on Home and Away from 1988 to 2008. The media ...

Check out my new calisthenics home gym setup—here’s what’s working, what’s changed, and how I stay fit at home. #HomeGymTour ...

In this challenge, new gymnastics challenges help build confidence. Mystery object hits United flight at 36,000 feet; ...

Dulcy Caylor had highest score for US women in all-around qualifying at gymnastics world championships. Caylor also made the ...

Angelina Melnikova's return to international gymnastics after a three-year hiatus ended with a gold medal at the world ...

Angelina Melnikova, a neutral athlete from Russia, edged American Leanne Wong to win the world all-around gymnastics title by ...

Melnikova, the 2021 world all-around champion and a four-time Olympic medalist, posted an all-around total of 54.566.

The new dates mean the Fifty Something Tour will stretch into the fall and early winter, with cities ranging from Detroit to ...