Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines ...

Halloween will be here before you can say, "Boo!" but some local groups are getting the jump (scare) on things by offering ...

What do you get if you cross a vampire with a snowman? Frostbite. Why did the vampire go to therapy? He had a biting problem.

Thinking of getting yourself a dog for the first time? Here are expert-led tips and tricks when it comes to ensuring your pet ...

Ever notice how your mind can feel crowded with anxious thoughts, especially on busy days? For many, anxiety is a constant ...

Vernal sits in Utah’s Uintah Basin, surrounded by geological wonders that provide free entertainment for decades. The famous Dinosaur National Monument practically sits in your backyard, offering ...

Arcadia sits in the heart of Florida like a comfortable old chair that nobody wants to throw away. This place has more charm per square mile than a Southern belle at a church social. The downtown area ...

Flatten belly overhang after 50 with 6 standing moves that strengthen deep core and support fat loss. Joint friendly floor ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

Discover all the reasons why Conrad and Belly broke up after prom in The Summer I Turned Pretty, including miscommunication, ...

Hormone health matters, given that it drives everything—from metabolism and resilience to recovery, overall health, and longevity ...

High School Musical alum Ashley Tisdale detailed her decision not to use Ozempic to assist with weight loss after giving ...