Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious ...

Belly dancing teacher Cassandra Fox's straight-up joy in shaking what she's got allowed me to finally let go of my pot belly paranoia. One stalwart caveat to this embrace of my body’s natural ebbs and ...

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.

St. Louis? The class begins simply enough, with a head roll, first to the left, then to the right. Then, to warm up the shoulders, you roll those, too. Next, you move the arms, then the chest, then ...

It relieves stress, helps with weight loss, tones the body and is healthy for you. No, it’s not the latest fad for taking the pounds off. It’s the ages-old art of belly dancing. For more information, ...

Tracee Ellis Ross has this amazing ability to take a basic situation and turn it into something epic. And, naturally, that’s what the Black-ish star did before she went on The Late Late Show. Tracee ...

Amber Rose may have found fun new workout routine! The 33-year-old former Dancing With the Stars contestant flaunted her curves on Wednesday in an Instagram video captioned "belly dancing class." ...

If you're thinking that belly dancing is too hoochie-coochie, you're not thinking about the kind of belly dancing Carolyn Weinand teaches. Weinand's belly dancing is based on Egyptian-style belly ...

There were no hand cymbals or sequined harem pants, and no Middle Eastern music was playing in the background. And yet the rhythmic, wavy movements of an Iraqi woman's abdominal wall muscles resembled ...