Dehydration poses a serious health risk. Oral rehydration therapy offers a vital solution. Oral rehydration solutions, a mix ...

“No matter who you are, puppies have a way of making you slow down, smile and feel good. And honestly, they don’t care if you ...

While evidence is building around the positive mental health effects of taking a plunge in chilly water, scientific confirmation is still lacking.

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

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Taking a cold shower may not sound pleasant, but turning down the temperature may help with workout recovery, depression, and skin health.

The benefits of exercise and physical therapy October is National Physical Therapy Month and experts say movement is key to keeping your joints healthy, despite the myth that exercise wears down your ...

(WIB) – Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted ...

BEAUMONT — October is National Physical Therapy Awareness month. The month raises consumer awareness about the benefits of physical therapy. It's also a great opportunity to appreciate what physical ...