And in this unlikely moment of triumph, its most powerful proponent has laid bare the paradox at the heart of this brave new ...

Vitamin C does more than boost immunity. From protecting your heart and skin to slowing ageing, this essential nutrient works ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

Beginning Nov. 1, Oklahomans who rely on the federal Supplemental Nutrition Assistance Program will see their benefits ...

This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

Vitamin A plays a crucial role in maintaining healthy hair. It promotes sebum production for scalp moisture and supports hair ...

True fitness is built on smart nutrition, and the humble nut is one of your most powerful allies—provided you treat it right.

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

Choose Patanjali to add power to rejuvenate when it comes to men’s sexual troubles. Patanjali Ashvashila (11 Gms) combines ...

Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...

From Taylor Swift to Frank Sinatra, a star's gotta eat, and what these stars requested as snacks and drinks for their tour ...

The colon is an important part of the digestive system, and what goes through it can affect its long-term health in ways that ...