This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...

After nearly three decades of scientific review, regulatory reversals, and political hesitation, perchlorate is back on the ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

OLIVE TREE PEOPLE, the fastest growing waterless beauty company, brings the waterless movement to Europe LOS ANGELES, ...

As the year ahead in travel turns toward intentional holidaying, it’s time to make these four incredible cities top priority ...

New research suggests that consistent consumption of this lycopene-rich juice can naturally lower systolic blood pressure and ...

Research has been conducted on fruit flies, and tequila appears to extend their life span. What’s more, it is lower in ...

Healthy foods hard to buy on a budget? Not with these 23 tips to help you save big! The post Healthy Foods on a Budget: 24 Ways to Save Big appeared first on Little House Living.