Flaxseed gel has become a favourite for those seeking a chemical-free solution. Made from simple flaxseeds, this gel ...

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Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Flaxseeds can improve your heart health and are high in essential nutrients like fiber, omega-3 fatty acids, and lignans.

Buying food used to be one of the few things that was fun and not trying to bankrupt you. However, for some, the grocery bill ...

So far research indicates black seed oil's benefits include lowering cholesterol, reducing blood pressure, and treating acne.

“I was surprised by how easy the pill went down (cannot emphasize that enough) and that there was no aftertaste. No fishy burps or bad smells. Also love that the brand seems environmentally conscious.

Note: The Food and Drug Administration (FDA) does not regulate all supplements. Before taking a supplement, talk to your doctor about potential drug interactions and other safety concerns. Magnesium ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Joe Wicks and I are launching a new, ultra-processed protein bar today. As you might expect, we're marketing it as being ...

Pair pumpkin with protein, and you’ve got a superfood. “Protein helps build muscle, supports your immune system, and keeps you feeling fuller for longer,” says Hill. That’s a serious advantage if ...