Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of chronic diseases. Learn more.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, according to research by Which?.

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

In some of the Asian-populated areas, many Asians are gathering and digging out okra, a finger-shaped vegetable, from full ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS ...

Methylcobalamin and cyanocobalamin are two different forms of vitamin B12 that have similar health benefits in preventing vitamin B12 deficiency. Methylcobalamin is a natural form of vitamin B12, ...