Vitamin B12 benefits include improving mood, reducing your risk of dementia, and supporting healthy hair and nail growth.

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Though energy drink companies started marketing their products as energy boosters only, they are now promoting the inclusion of popular vitamins and minerals, giving some consumers the illusion that ...

Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

Our body needs a variety of different vitamins and minerals to thrive, including eight different B vitamins. And out of all of them, vitamin B12 might be the most popular. But what exactly is B12, and ...

Vitamin B12 plays a crucial role in numerous bodily functions, yet many people unknowingly suffer from suboptimal levels of this essential nutrient. This vital vitamin contributes to red blood cell ...

In contrast to the preliminary report, in the final report IQWiG recommends screening for acquired vitamin B12 deficiency in newborns, because in individual cases there are substantial benefits and ...

Vitamin B12 supplements offer no benefits for neurological or cognitive function in older people with moderate vitamin B12 deficiency, according to a new study published in the American Journal of ...

Vitamin B6 helps your body convert food into energy, keeps your immune system strong, and may improve heart health.

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 supplements ...