Tribune News NetworkDoha“We’ve all been recommended magical diets and superfoods that seem to ‘work’. But from a scientific perspective, these blanket approaches aren’t effective – biologically, we ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Earlier diagnoses and advancements in treatment options are providing hope for patients with endometrial cancer like Yaca.

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

Whether you’re newly diagnosed with type 2 diabetes or have been managing it for many years, asking your doctor the right ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

Shift Your Mindset is an occasional series from CNN’s Life, But Better team. We talk to experts about how to do things differently to live a better life.

Kelly Ripa revealed that she followed husband Mark Consuelos’ high-protein diet for 72 hours. She said the diet left her ...

We consulted with two registered dietitians to help find the best protein supplements for women: Jessica Cording, M.S., R.D., author of The Little Book of Game-Changers and Tara Collingwood, R.D.N ...

Overall, just do your best. And remember, there's no reason to be scared of carbs! They could help you age better in the long run. You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream ...