Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The plans are customizable for your household’s needs, allowing you to order for two, four or six people, at three, at four or five meals per week. The best part is that no matter the ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

Time to stock up on these nutrient-rich foods! Reviewed by Dietitian Emily Lachtrupp, M.S., RD If weight loss is your goal, meal prep can be your friend. But even well-intentioned goals to have ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...