Much of the dietary advice on social media and promoted by the MAHA movement is best taken with a grain of salt.

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Does Coca-Cola Cherry Float live up to expectations? We picked up cans of both the new Coke variety and its zero-sugar ...

Centrum and Nature Made produce some of the most popular multivitamins on the market, but which brand is best?

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Get insights beyond your weight to get the bigger picture of what’s going on in your body.

Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and dieticians for their recommendations.

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

There’s no perfect time of day that’s been shown to improve brain health with nuts. However, eating them consistently as part of a balanced diet seems to be most helpful. Nuts contain vitamin E, omega ...

Consumer365 has recognized Blue Apron as the best meal delivery service for weight loss, citing its flexible ordering model, balanced meal design, and system-driven approach to supporting healthier ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.