The FDA is the leading science-based consumer protection agency in the world. Three former senior officials write about what ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Analysts have revealed what stocks may benefit from Robert F Kennedy Jr.'s planned 'Make America Healthy Again' strategy, ...

With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth ...

If you’ve tried every sleep remedy under the sun and you’re tired of struggling to sleep through the night, it could be ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

It might surprise you to know that an unusual food - turkey - is known to promote a full night’s sleep due to its high levels ...