Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

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Recently, nutritionist Reema Hingorani Madhian took to her official Instagram handle to share some of the best diets for women suffering from the condition. Protein is a vital nutrient that our body ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate ... butter is often the go-to source of fat. However, Russell points out ...

The right amalgamation of diet ... Woman reveals how she lost 27 kilos with... Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... Increased amount of fat ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Scientists from the University of Warsaw have revealed the one word you definitely should not include on your profile - vegetarian.

Popular American breakfast foods, such as donuts, pastries, and pancakes, usually contain saturated fat and sugar and little ... Choosing the best foods to eat in the morning can help curb hunger ...