A major UK study of over 100,000 people has identified the best diets for longevity ...

In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...

A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to ...

LISA RILEY will wear multiple layers to boost her curves as she returns to Emmerdale this week – after losing 20lb on I’m A ...

Valentine’s Day 2026: All the best last-minute restaurant and food deals - Many brands are offering heart-shaped foods for ...

More than three-quarters of people worldwide fall short of recommended omega-3 intake, despite its crucial role in supporting ...

On Valentine's Day, the former child star, 39, expressed her feelings for her boyfriend - 40-year-old Zachary Khan - in a ...

Experts agree that walking is one of the easiest and most effective ways to improve your health, says Harry Bullmore. Here ...

Cases among younger people are rising – such as with actor James Van Der Beek, who died on 11 February at age 48 ...

DO you know who Sturla Holm Laegreid is? Probably not. But if I said he was that pathetic, snivelling Norwegian skier at the ...

Move over Mykonos.

Best posh crisps: top bites for elite snacking - Lookin’ like a snack, these are the brands leading the pack ...