A major UK study of over 100,000 people has identified the best diets for longevity ...

In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...

Five dietary patterns that involve eating lots of plants have been linked with living up to three years longer, even among people who are genetically predisposed to have a shorter life ...

A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to ...

In a video posted to his Instagram page, Professor Tim Spector shared his "evidence-based tips" for combating winter illness.

LISA RILEY will wear multiple layers to boost her curves as she returns to Emmerdale this week – after losing 20lb on I’m A ...

Weight loss drugs are the thing of the moment. But what happens when they shrink our friendships and dating lives along with ...

The New Zealand Comedy Trust & Best Foods Mayo present Best Foods Comedy Gala Hosted by Dai Henwood ...

Valentine’s Day 2026: All the best last-minute restaurant and food deals - Many brands are offering heart-shaped foods for ...

A super slimmer from Town End Farm Working Men's Club is celebrating after featuring in Slimming World Magazine, the UK and Ireland’s best-selling weight loss magazine.

A nutrition expert has named two types of food you should eat more of when you’ve got a cold or flu. Following this advice could help both prevent illness and speed up recovery. He said: “Cold and flu ...

Dr Rangan Chatterjee shares his go-to high-protein breakfast for weight loss - and it's what most people would call dinner ...