Arjun Kapoor, now celebrated for his fit physique, wasn’t always this trim—he weighed 140 kg as a teenager. Before his ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

If you're hungry, eat something! No wait-high-calorie snacks will make you gain wait. Just have a snack, but not before bed.

Experts recommend a 'micro' exercise to lose weight... and it only takes 30 seconds How Verstappen could be eliminated from ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

Where the bike does fall a bit short, however, is on super smooth, rolling terrain where a lighter and more playful bike ...

Taxpayers subsidize ultra-processed calories through SNAP, the resulting disease through Medicare and Medicaid, and then drugs to treat the obesity those subsidies helped create. Food companies and ...

Dr. Hales: Prediabetes is when your blood sugar is high, but not yet high enough to be considered type two diabetes. The best ...

A 2.2-inch multifunction screen is mounted directly into the top tube, controlled by a new toggle lever next to your left ...