Lancet study finds plant foods are best for gut health: What are takeaways for Irritable Bowel Syndrome?
If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...
The 6 Best Canned Foods to Reduce Your Risk of Stroke, According to Dietitians
You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...
CNET19h
12 Probiotic Foods That Naturally Boost Your Gut Health
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
Healthline21h
Quiz: Do You Know What Foods Help or Hurt Your Digestion?
Certain foods can enhance gut health, support proper digestion, and promote the balance of beneficial bacteria in our microbiome. On the other hand, some foods can cause discomfort, irritate the ...
Are plant foods the gut’s best friend? A Lancet study finds diet that works for Irritable Bowel Syndrome
If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...